CRHC Sports Medicine 11.1.3

PLEASE NOTE: YOU NEED A CRHC Sports Med ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN GET IT FOR FREE AT YOUR GYM!

Embark on a journey towards a healthier lifestyle with the assistance of CRHC Sports Med. Meet the CRHC Sports Med, a comprehensive fitness platform offering:

• Access to class schedules and opening hours
• Monitoring of daily fitness activities
• Tracking of weight and other body metrics
• More than 2000 exercises and activities
• Clear 3D exercise demonstrations
• Preset workouts along with the ability to customize your own routines
• More than 150 badges to be earned

Select workouts online and sync them with your app to exercise either at home or in the gym while monitoring your progression. Covering areas from strength training to weight lifting, this application serves as your personal trainer, offering guidance and motivation.

This app is compatible with the Apple Health App, enabling you to synchronize any workout logged in the Health app with your Activity Calendar automatically.